Dan Cnossen, 44, is a former Navy SEAL and current biathlete and cross-country skier. Since leaving his hometown of Topeka, Kansas, Dan has embarked on a remarkable career journey. A winner of one gold medal, four silver medals, and one bronze medal at the 2018 Paralympics, Dan was named Male Paralympic Athlete of the Games. Prior to his Paralympic success, Dan earned medals of a different sort. As U.S. Naval Academy graduate and SEAL Team Commander, Dan was wounded in Afghanistan. He was awarded the Purple Heart and Bronze Star with Valor. Dan holds multiple advanced degrees from Harvard University and is a renowned public speaker, sharing stories and lessons from his ongoing journey. Dan represented the U.S. once again at the 2022 Paralympic Games in Beijing, China, where he won another gold medal, bringing his medal total to 7. Dan is currently training to compete in the 2026 Paralympics in Italy where he will aim to bring home some more hardware for Team USA!
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Dan Cnossen
Former Navy SEAL | Paralympic Athlete
Biography
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Our Shared Values: The Power of Staying United, Kind and Growing
As a proud UKG Ambassador, Dan shares how the values of United, Kind, and Growing have shaped his path and resonate with the UKG community. Discover his reflections on resilience, teamwork, and the power of kindness in this engaging blog post.
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Overcoming Adversity: Finding Leadership Opportunities Despite Challenges
Resilience is the foundation of leadership. Before any other principles of leadership can come into effect, there must be resilience in the leader’s core.
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Always Seek to Improve Your Fighting Position
How to focus on taking action in the realm where you have control, where you have the ability to influence, and where you can maneuver to gain influence.